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Inspired by Lotte Berk's original method, our Classic Barre class kicks off with her original warm-up to fire up your core and get you ready for a full body workout.  The structure of class stays the same, but the exercises change to keep things fresh and challenging.

You'll move through a mix of small, controlled movements, strength work, and deep stretches to build strong muscles.   We offer both modifications and challenges to help you feel stronger every time you step up to the barre.

Get ready to lift, sweat, and push your limits in this full-body strength workout. Using dumbbells, you'll move through lunges, squats, deadlifts, and more to build strength, power, and endurance. Expect a mix of controlled, intentional reps and heart pumping intervals-all set to loud, motivating playlist that keeps you moving. 

Tennis shoes recommended